***FREE WEEK TRIAL*** If you like your exercise class to be short, sweet and to the point, then come along and try our Sub30 sessions!
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We have a huge variety of classes to ensure the best overall, general fitness. These include BoxFit – Functional – Strength – JointFit - Core + Stretch. Not only that but we have women’s only and beginner exercise sessions for those worried about getting back into exercise. Our timetable includes morning, afternoon and early evening sessions. NZKM Fitness is about fitting fitness into your life in a sustainable way.
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Enjoy the huge array of benefits that regular exercise brings to your life:
The “happy hormones” for mood improvement
Muscle building that is essential for good mobility later in life
Cardiovascular fitness to help reduce cholesterol and have a healthy heart
If you are interested in giving this trial a go then get in touch!
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