The home of fun, functional & sustainable fitness
NZKM Fitness
We boast some of the best group training around, small classes with personalized attention and motivation to ensure you get the results you want.
Best of all our classes are 30 minutes or less - get in, get out in under 30 minutes - NZKM Fitness is about fitting fitness into your life in a sustainable way!!
Enjoy the huge array of benefits that regular exercise brings to your life:
“Happy hormones” for mood improvement
Muscle building that is essential for good mobility later in life
Cardiovascular fitness to help reduce cholesterol and risk of heart disease
Personal Training
"Being challenged is a good thing."
NZKM Fitness
What are your Personal Training expectations?
Whatever your expectations, we are here to help. Whether you are recovering from an injury or medical procedure, or preparing for a sporting event we will help get you there.
Book your free consult and experience the difference. Ask about our uniquely licensed habit forming programme SHOTTM and find out how it will help you achieve sustainable goals where others fail.
Personal Training
Get in shape in no time! With a professional personal trainer who will help you to reach your goals.
30, 45 or 60 minute individually tailored sessions that can include:
Nutritional planning and support
(C-Shot proprietary habit programme
Tailored training program incl. rehabilitation
Motivation and support
Access to effective group fitness classes
Private gym at your disposal
Fitness adapted fight based training available
Isometric exercise, plyometric, amrap, high intensity interval training and steady state cardio coaching
Sports based preparation.
Access to our group fitness classes
What can you expect when choosing to train at NZKM?
Working together towards reaching your goals that will enable you to live a lifestyle that is both sustainable and enjoyable. We are here to develop these training methods around your life and get you results you want to live by.
Whether you are looking to increase your power output in your sports, or you simply want to look and feel better, to have more energy with your kids, we are here to help you to achieve that."
1st assessment and full consultation is free.
Get in contact now
or call
Oz 0274140509
Marama 0274751683
