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Women's only Self Defense


"Taking a self-defense class is one of the most positive acts a woman can do for herself!"



NZKM offers the very best effective practical training for women to deal with unwanted, aggressive or violent behaviours.

Our training deals with the reality of violence against women.  With recent studies showing alarming figures of such instances we offer training designed to help women break the trend.

For a little more information about these statistics:

Although physical intervention is a "last resort" we have designed and implemented programmes in conjunction with agencies and professional partners to deliver a syllabus second to none.  

All our training is escalation based, providing you with the tools to avoid violence where possible or if necessary, change the odds in your favour.  Our aim is to empower!  in order to do so we follow tried and proven training methods coupled with simple and effective strategies; so you may walk in peace. 

A good course covers critical thinking about self-defense strategies, assertiveness, powerful communication skills, and easy-to-remember physical techniques; where the instructor respects and responds to your fears and concerns.

We run regular classes for women aged 14yrs and over as well as term long block courses. They classes are hands-on and intense!  and follow a syllabus designed to help anyone become proficient while enjoying the experience.




"Instruction is based on proven systems to teach you how to act competently, to be decisive, and how to take action for your own protection in a situation that demand that".


"Essentially, a good course is based on intelligence more than muscle. It offers tools that enable you to connect with your own strength and inner power and enables you to walk out empowered."

"Listen to Oz and his crew!  It really could save your life. I was really impressed with the simplicity of it all"

"I have been coming to these courses regularly for years, I can honestly say that I've been in a position where I am grateful for having done this training"

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